Lucid Dreams in 30 Days: The Creative Sleep Program

cover of Lucid Dreams in 30 Days: The Creative Sleep Programauthor: Keith Harary
Pamela Weintraub
asin: 0312199880
binding: Paperback
list price: $9.95 USD
amazon price: $9.95 USD


With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.